Metric Body Fat Calculator

Metric Body Fat Calculator

Weight (in kgs):
Waist Size (in cm):
Wrist Size (female only):
Hips Size (female only):
Forearm Size (female only):
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Metric Body Fat Formula:

Body fat is calculated by weighting different metric measurements on your body and then using those weighted numbers to determine a body fat percentage.

Metric Body Fat Definition

Using the free online Metric Body Fat Calculator is super easy. This metric version of our Standard Body Fat Calculator uses the same formula but requires inputs in metric format. If you want to learn how to calculate body fat percentage in metric form then look no further! Simply enter in your weight in kilograms, your waist size in centimeters (and if you are a female then your wrist, hips, and forearm size also) and that’s it!

How to Calculate Metric Body Fat

Let's be honest - sometimes the best metric body fat calculator is the one that is easy to use and doesn't require us to even know what the metric body fat formula is in the first place! But if you want to know the exact formula for calculating metric body fat then please check out the "Formula" box above.

Add a Free Metric Body Fat Calculator Widget to Your Site!

You can get a free online metric body fat calculator for your website and you don't even have to download the metric body fat calculator - you can just copy and paste! The metric body fat calculator exactly as you see it above is 100% free for you to use. If you want to customize the colors, size, and more to better fit your site, then pricing starts at just $29.99 for a one time purchase. Click the "Customize" button above to learn more!