Basic Calculations - 100/month. Required link back.
Customize Calculations - unlimited. Customizable. No link.
Since about half of your diet should be carbohydrates (45-65%)The daily carbohydrate amount needed is calculated by determining your daily caloric needs. Once your caloric needs are found, we divide by 4 (4 calories per gram of carbohydrates) and then multiply by .55 (the approximate percentage of your diet which should be carbs).
Do you know how many carbohydrates you should consume each day? Use the free online Carbohydrate Calculator to make it easy to calculate your daily carbohydrate needs. Also, be sure and try out some other related health calculators including the daily calorie calculator and the fat calculator as well as the protein calculator. Get started using the free Daily Carbohydrate Calculator online now!
How to Calculate Carbohydrate
Let's be honest - sometimes the best carbohydrate calculator is the one that is easy to use and doesn't require us to even know what the carbohydrate formula is in the first place! But if you want to know the exact formula for calculating carbohydrate then please check out the "Formula" box above.
Add a Free Carbohydrate Calculator Widget to Your Site!
You can get a free online carbohydrate calculator for your website and you don't even have to download the carbohydrate calculator - you can just copy and paste! The carbohydrate calculator exactly as you see it above is 100% free for you to use. If you want to customize the colors, size, and more to better fit your site, then pricing starts at just $29.99 for a one time purchase. Click the "Customize" button above to learn more!